Opinion

When it comes to fueling your body before, during and after exercise it's important to ask yourself a few questions: what activity will you be doing? And for how long? What goals need to be met with your meals or snacks? (recover, refuel, provide qui

Hazel (Wade) Westle has lived in Prince George for nearly 90 years - here is her brief history. Hazel Wade was born in Smithers in 1921.

The first Greyhound bus that I remember taking was from Prince George to Fort St. James when I was around nine years old. I was going to stay with my aunt for a few days and my uncle was a bus driver so I was able to go on the bus without my parents.

Why did President Donald Trump go after Canada in such a dramatic way after leaving the Group of Seven meeting in Quebec? Perhaps he wasn't aware until he boarded his jet to leave that Canada had, two weeks prior, announced retaliatory tariffs to cou

"Trump forges strange alliances' by Les Leyne, June 15, was an insightful, well researched, mature article encouraging cooperation among all Canadians. A cry of "all hands on deck" against the very apparently deranged voice from the U.S.

The end of last month and first days of June were Bike to Work Week. This annual event was the impetus for me to stop procrastinating and start riding my bicycle to work from the Aberdeen subdivision on the Hart Highway to CNC.

Nathan Giede's article on June 12 vilifying conservatives for supporting Trudeau is short sighted and his support of the free market system displays a predictable navet typical of right wing conservatives with blinkers.

Victoria lawyer Kirk Karaszkiewicz didn't know Donald Trump when they were in school together. Both graduated from the University of Pennsylvania in 1968, but they didn't cross paths.

That whirring sound you'll hear all weekend is Citizen columnist and Trinity Western University alumnus Nathan Giede sharpening his pencil for his column next week about the Supreme Court of Canada's ruling Friday siding with the B.C.

As a business coach, I have been gifted with the opportunity to meet some of the greatest people on the planet. These are not the rich and famous, the lofty or the well heeled, though I have met and worked alongside some of these.