Opinion

There used to be a show on TV called Extreme Makeover, not sure where it has gone, but it doesn't seem to be on anymore. The Extreme Makeover Home Edition is still on with the extra annoying host Ty Pennington.

This is a topic that everyone who exercises should pay close attention too. Warming up before exercising is much more important and beneficial than you may think.

Changing your clothes in the back of a vehicle has never been one of the easiest things to do for people in the movies.

Hiking season is upon us again so it is time to dust off the hiking poles and ease our boots out onto the local trails.

The students of Highglen Montessori Elementary finished painting the fish from the "Stream of Dreams" and look forward to seeing their work on the fence in the next couple of days.

I have had a number of conversations recently about the sacred scriptures of various religions. It can be a confusing topic at times, as there are many sacred texts.

Some people say I am a picky person.

by Dan Wells I am not a Serial Killer, by Dan Wells, is the first novel in the John Cleaver horror series. This book tells the tale of a 15-year-old sociopath named John Wayne Cleaver.

I am extremely grateful to the honest person who found my wallet at the Aquatic Centre and handed it to the staff. It is reassuring that, in these tough times, there are honest and decent people out there.

While researching an article on the new drinking establishment proposed for the downtown, astonishing statistics were discovered showing Prince George has the fewest number of bar seats per capita in B.C.