Local Sports

Two wins and a tie. That's how the Northern Capitals opened their B.C. Hockey Female Midget triple-A season on the weekend. The Capitals earned five out of a possible six points against the Kootenay Wild at the league showcase in Surrey.

If there's a mantra that Tim Hague Sr. follows, it's three simple words - live your best. It's one that evolved from Hague Sr. and his son Tim winning the inaugural edition of The Amazing Race Canada in 2013.

Last week Matt Stief picked up the phone and called Mike Hawes. He wanted to come home. Home to the comfy confines of the Prince George Coliseum to resume patrolling the blueline for the Spruce Kings.

After filling their boots with gold the previous night, the Cariboo Cougars picked a bad time to flaunt their riches. They took a walk down a dark alley Sunday and got mugged by the Greater Vancouver Canadians.

One championship title and a second-place finish. It's a pretty good start for the College Heights senior girls volleyball team.

The international heavy horse community now knows where Prince George is.

There is nothing like the feeling of winning at home. The College Heights Cougars did just that on Saturday, capturing the Jon Bragg Memorial senior boys volleyball title on their home court.

The Prince George Farr Fabricating bantam tier 1 Cougars skated to a sixth-place finish at the Kelowna Rockets bantam tier 1 tournament on the weekend.

There's no denying it, the UBC Thunderbirds are the most successful men's soccer team in CIS history. Since the league began in 1972, no other team has won 12 CIS titles.

When does a tie feel like a victory? When you're the winless UNBC Timberwolves and you finish deadlocked with the first-place Calgary Dinos.