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Bantam Cats hold off T-wolves

Bantam Cats hold off T-wolves

With a spot in provincials up for grabs, Colby Wilson stopped everything the Williams Lake Timberwolves threw at her. On Sunday in Williams Lake, Wilson backstopped the WIC bantam female Cougars to a 2-0 victory against the Timberwolves.
Roadrunners claim B.C. berth

Roadrunners claim B.C. berth

The Kelly Road Roadrunners have ended a nine-year drought.
Novice netball team just misses Games podium

Novice netball team just misses Games podium

Players and coaches were all brand new to the sport of netball . Their relative inexperience didn't stop them from a strong showing at the B.C. Winter Games.
Cariboo Cats draw Royals in first round

Cariboo Cats draw Royals in first round

The Cariboo Cougars will try for a Royal flush in the first round of playoffs. The Cougars, who finished the B.C.
Kings captain Penner goes out in style

Kings captain Penner goes out in style

It was the last game of Stephen Penner’s junior hockey career and the captain of the Prince George Spruce Kings wanted to make it a memorable one.
A champion for children

A champion for children

Longtime Spruce Capital Boxing Club coach Bayne dies at 72
Americans erupt in third period

Americans erupt in third period

The Tri-City Americans are the second-hottest team in the WHL in 2016 and kept the fire stoked Saturday in Kennewick, Wash., smoking the Prince George Cougars 7-2.
Spruce Kings shut down Surrey

Spruce Kings shut down Surrey

Connor Logan scored a pair of goals and Cavin Tilsley picked up an goal and an assist to spark the Prince George Spruce Kings to a 5-1 win Saturday over the visiting Surrey Eagles. In the second-last game of the B.C.
Coach Pearce would have been proud

Coach Pearce would have been proud

When the North Central zone-champion Duchess Park Condors take their place on the basketball court at the triple-A boys provincial championship next week in Langley they'll be wearing Matt Pearce's wacky sense of humour under their high-tops.
Kings, Eagles clash in BCHL finale

Kings, Eagles clash in BCHL finale

They may be the bottom-feeders of the B.C. Hockey League but the Prince George Spruce Kings and Surrey Eagles will be playing like there's no tomorrow when they meet at Rolling Mix Concrete Arena tonight and Sunday afternoon.