Local Sports

Coming off a 7-0 loss to the Red Deer Rebels, the pendulum swung perfectly the other way for the Prince George Cougars.

From Seattle to Tri-City to Spokane, Don Nachbaur's tour of duty as a head coach in the Western Hockey League's U.S. Division has him approaching membership in an exclusive club.

Nikki Kassel did it again. She struck gold on the masters World Cup cross-country ski trails Thursday at Sovereign Lakes, winning the 34-39-year-old women's 30-kilometre race in 1:28:18.

The Cedars Christian Eagles' prey is coming into focus.

As much as his team has struggled to find the win column lately, James Dobrowolski has enjoyed his time in Prince George.

Kenny Lally's international fight agenda for 2011 is set. And if all goes according to plan, by the time he's done with his opponents at the world boxing championships that start Sept.

They had barely left the starting gate at the double-A girls provincial basketball championship Wednesday in Kamloops when the wheels were starting to fall off on the seventh-seeded D.P. Todd Trojans.

Nationals are next for the Northern Lights ringette team.

High school hoops teams starting provincial tournaments

In cross-country ski racing, the right wax on a fast pair of skis can make all the difference. Nikki Kassel knows that all too well, and made sure she had the Ferraris under her feet Wednesday at the masters World Cup at Sovereign Lakes.