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Elastic training option now available in Prince George

Elastic training option now available in Prince George

These aren't the ordinary rubber bands that come wrapped around your morning newspaper. These ones improve athleticism, strength, cardiovascular fitness and flexibility. They also come in handy for rehabilitating injuries.

Blizzard skaters excel in national event

With Sarah Pousette and Phillip Shrimpton on the long track speed skating train to the Canada Winter Games and Tim Hempsall preparing for his short-track duties next week in Halifax, their Prince George Blizzard Speed Skating clubmates have been taki

Cats fall apart in third

It was yet another Cougar collapse in Edmonton. Tuesday night at Rexall Place, the Prince George Cougars had a 5-2 lead against the Edmonton Oil Kings at the end of two periods but lost 6-5.

Farrance will be hands-on at Games

He's worked at the Winter Olympics, the Pan-Am Games, three world figure skating championships, the world under-20 women's soccer championship and five Canada Games.

Mills rally for key win

The Quesnel Millionaires may have slammed shut the playoff door the Prince George Spruce Kings were hoping to enter. In the biggest game of the season for the two B.C.

T-wolves charge back against Camosun

Lately, comebacks haven't been necessary. The UNBC Northern Timberwolves showed they can still win in that manner.

Cudas swimmers grand at Grande Prairie meet

The Prince George Barracudas were pool predators. Members of the local swim club were in Grande Prairie on the weekend for the Northern Lights Invitational meet and stroked their way to 38 first-place finishes and a total of 60 top-three results.

Two wins for Cats

The Cariboo Cougars did the expected and swept the Thompson Blazers in a weekend series. But, Sunday's win was anything but easy. After a 10-3 victory Saturday night in Chase, the Cats edged the Blazers 6-5 on Sunday.

Playoff implications

Kings, Mills on ice in Quesnel for biggest game of season

Prankster spoils puck promotion

Steve Wallace is worried somebody's going to get hurt.