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Eat right, live right for your blood type

Eat right, live right for your blood type

The scientific community has not widely supported the blood type diet, but alternative medicine gives it much more credence. 
Osoyoos is a four season travel destination you must visit

Osoyoos is a four season travel destination you must visit

Canada’s desert is worth the trip any time of the year
Be smart about your money when you travel overseas

Be smart about your money when you travel overseas

Planning an international vacation can seem like a lot of work from figuring out your itinerary to making sure your passport is valid and even deciding on what clothes to pack.
Here’s why you and your loved ones should add regular hearing tests to your healthcare routines

Here’s why you and your loved ones should add regular hearing tests to your healthcare routines

Hearing loss doesn’t just affect seniors. It’s never too early to love your ears with a free hearing test offered by HearingLife.
Opinion: Be a mother-in-law, not a monster-in-law

Opinion: Be a mother-in-law, not a monster-in-law

A fair, honest, loving, supportive, non-judgmental, non-competitive relationship takes work on both sides but is possible and necessary to keep peace in a family.  
Watch: Vancouver's newest burger joint is a flashy fast-food fever dream, and it's fantastic

Watch: Vancouver's newest burger joint is a flashy fast-food fever dream, and it's fantastic

The menu reads like that of a familiar fast food joint - but it's clear this spot for those in search of a slightly elevated experience.
Home sick: How hybrid workplaces and employees can navigate flu season

Home sick: How hybrid workplaces and employees can navigate flu season

While many workplaces have shifted to hybrid setups coming out of the pandemic, employment experts say workers should be cautious about using that added flexibility to work from home when feeling sick.
All in the family: What couples should know about shared bank accounts

All in the family: What couples should know about shared bank accounts

TORONTO — A relationship is all about sharing, but when it comes to finances it can get complicated. Take shared bank accounts.
Eating a big breakfast could help with jet lag, says study

Eating a big breakfast could help with jet lag, says study

New study finds eating a larger meal in the early morning for three days could decrease the length someone experiences jet lag by up to 44 per cent.
Plant-based sources of probiotics to boost gut health

Plant-based sources of probiotics to boost gut health

Add any one of these to your regular diet and your body will be sure to thank you.