Local Sports

When you think about what the Prince George Surg Med Knights have accomplished over the past three years, the word dynasty comes to mind. In those three seasons they've won five titles (either provincial or Western Canadian championships).

Make sure your skills don’t waiver off by sitting inside all day

WHL Cats helping Major Midget Cats for operating costs, annual Calgary trip

After three seasons as the Prince George Spruce Kings athletic trainer Rick Brown is retiring. During that time Brown has provided the glue that, literally, holds those players together whenever they spring a leak.

Fareed Shittu first stepped on the hard court in Grade 11 at his Edmonton high school

Local minor leaguers among 160 of the province’s best young players under age 15

Jason Chu just about missed his ride to the national junior A hockey championship. Prince George Spruce Kings driver Bobby Huard had the bus in gear about to leave the parking lot at Rolling Mix Concrete Arena heading to Brooks, Alta.

Put me in coach, I'm ready to play. For players on the five teams in this weekend's Bud Light Classic senior men's baseball tournament at Citizen Field, Friday can't come soon enough.

From College Heights to UNBC, it's only a short drive. For basketball guard Isabel Fuller, it's more like a quantum leap.

Alia Wilson has never been to Ottawa before. For the 16-year-old Wilson, there's no better time to cross a visit to our nation's capital off her bucket list than the last full week of this month when she takes the spotlight as part of Team B.C.