Living

Garden to table: How to live a berry long life

A handful of berries a day far outweighs the benefits of an apple

Apr 6, 2024 7:00 AM Read more >

B.C. company offers Airbnb alternative for mid and long-term furnished rentals in Prince George

With short-term rental units expected to come off the market this spring, BPM Home Rentals offers students, professionals, and tourists a trustworthy alternative for mid and long-term stays in Prince George.

Apr 2, 2024 8:00 AM Read more >

Claire Nielsen: Allergies are the sneaky epidemic

Allergies sneak up on us and if ignored or tolerated over the years, can have a cumulative negative effect on our health.

Mar 17, 2024 2:00 AM Read more >

Hearing aids improve seniors' independence and quality of life

Get the facts vs. myths about hearing aids at a HearingLife clinic near you

Mar 4, 2024 7:30 AM Read more >

Negative calorie diet – fact or fad?

Even if one doesn’t lose weight, the following foods are very good for us and provide good sources of vitamins, fiber and minerals which are often lacking in the typical North American Diet.

Feb 25, 2024 1:52 AM Read more >

Claire Nielsen: A few common reasons for weight gain

Weight gain is normal at any age, especially if we don’t have a healthy lifestyle involving proper nutrition, adequate exercise, hydration, a stress reduction practice and enough sleep.

Feb 18, 2024 2:45 AM Read more >

Small businesses in B.C. eligible for workplace accessibility grants

Offered through Small Business BC, the Workplace Accessibility Grant program seeks to improve accessibility for persons with disabilities in the workplace

Feb 12, 2024 8:00 AM Read more >

Eric Akis: Rib-sticking Pulled Pork Mac and Cheese a super treat for Game Day

Perfect for Super Bowl-watching, this rich casserole layers cheesy pasta over shredded meat.

Feb 7, 2024 4:30 AM Read more >

Travel: Painting a masterpiece in Los Cabos

Mar del Cabo is a historic Los Cabos landmark built in the 1950s, with white villas spilling down the palm-treed and bougainvillea-choked hillside to the sea.

Feb 4, 2024 2:56 AM Read more >

Reclaiming our kids from the screens

Every parent needs to decide what is too much, based on the age of their kids and what behaviour they notice in their children.

Jan 28, 2024 3:30 AM Read more >