Local Sports

Cardio drummers keeping the beat for better health

Cardio drumming can improve strength, mobility and increase your range of motion.

Mar 9, 2025 6:26 AM Read more >

PG snowboard cross racer Meryeta O'Dine posts back-to-back sixth-place World Cup results

Evan Bichon and Colby Graham also entered weekend races in Gadauri, Georgia

Mar 9, 2025 3:14 AM Read more >

Cougars deliver seventh-straight victory to move back into first place

Prince George's 4-3 win over Silvertips in Everett first since December 2019

Mar 8, 2025 11:53 PM Read more >

Spruce Kings lose in OT, but gain point on Langley in weekend series to move closer to playoffs

Next six games will determine who's in and who's out for BCHL conference rivals

Mar 8, 2025 11:25 PM Read more >

Spruce Kings move to within a point of BCHL playoff spot

3-1 win over Rivermen gives Prince George a chance to overtake Langley in standings in Saturday rematch at Kopar

Mar 7, 2025 10:53 PM Read more >

Cougars breathing down Victoria's neck for first place in BC Division

Cats win their sixth straight, defeat Wenatchee Wild 4-3 on the road to move within a point of Royals

Mar 7, 2025 10:21 PM Read more >

College Heights savouring taste of victory at triple-A provincial tournament

Nechako Valley Vikings also find their winning edge at double-A basketball championship in Langley

Mar 7, 2025 5:24 PM Read more >

Prince George snowboard cross racers O'Dine, Bichon post World Cup qualifying times

Races in Gudauri, Georgia on Saturday and Sunday

Mar 7, 2025 4:26 PM Read more >

Spruce Kings-Rivermen clash this weekend has huge playoff implications

Langley clinging to three-point lead over Prince George in BCHL race for postseason berth

Mar 7, 2025 5:00 AM Read more >

Cedars Christian falters in fourth quarter, Eagles fall to 0-2 at single-A boys provincials

North Central teams remain winless at BC high school basketball championships in Langley

Mar 6, 2025 8:25 PM Read more >