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Cariboo trio blasts Bruins

A broken wrist broke up a potent line combination. Seb Lloyd's injury is now fully-healed and he's back in uniform for the Cariboo Cougars.

Speed matters for Hempsall in Quebec

Tim Hempsall mingled with some of the best short track speed skaters in the country. He also did a good job keeping up with them.

Bantam Cougars show their teeth

The Farr Fabricating Cougars stopped trying to set up the perfect play. Then they started filling the net. During their Friday opener at the Panago Bantam Tier 1 Hockey Tournament, the Cats blasted Quesnel 16-0.

Lally regains national boxing crown

Kenny Lally waited two years for this. He's a national boxing champion again, a step he needed to take to keep the 2012 Summer Olympics within his reach.

Silver for Seehra

P.G. boxer falls short at nationals, teammate Lally punching for gold today

Winterhawks finish with a flurry

They shouldda, they couldda, but the Prince George Cougars didn't. Two periods good, one period bad -- it all added up to a 7-4 loss to the Portland Winterhawks Saturday night in Portland. The Cats did just about everything right through 40 minutes.

Trojans too tough for Polars

On home court, in front of their fans, the D.P. Todd Trojans couldn't pull away from the PGSS Polars. Then came the third quarter. In the third, the Trojans outscored the Polars 18-2 and went on to record a 51-29 win Friday afternoon.

Kings look to end 13-game skid

There's no getting around it, life in the land of the Prince George Spruce Kings has been as harsh and as bitter as the depths of a Saskatchewan winter.

Bantam Cougars show their teeth

The Farr Fabricating Cougars stopped trying to set up the perfect play. Then they started filling the net. During their Friday opener at the Panago Bantam Tier 1 Hockey Tournament, the Cats blasted Quesnel 16-0.

Santa's coming to Otway Nordic Centre

Does Santa Claus know how to ski? Or is he more likely to grab a pair of snowshoes? And will he need Rudoph's red nose to guide him to the biathlon cabin for some hot grog? Those questions and more will be answered Sunday afternoon at 5 p.m.