Enhance PG and the Prince George Public Library are hosting a showing of the documentary Forks over Knives on Jan. 31.
The documentary focuses on the research of Dr. Colin Campbell and Dr. Caldwell Esselstyn, as well as a number of patients putting their research into practice. Campbell and Esselstyn argue that adopting a whole foods, vegetarian diet can prevent or reverse the impact of degenerative diseases like heart disease, type 2 diabetes and some cancers.
The free screening starts at 7 p.m. in the library's Keith Gordon Room, and healthy refreshments will be served.
