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OPINION: Reflections at year three

OPINION: Reflections at year three

Columnist Diane Nakamura reflects on the lessons learned after years of living with a brain injury
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T-wolves tip off season with wins on Kamloops court

T-wolves tip off season with wins on Kamloops court

U SPORTS Canada West basketball teams return to action Friday after more than a year on the sidelines due to pandemic
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Vees get their revenge

Vees get their revenge

Two nights after suffering a BCHL blowout loss in Prince George, Penticton shut out Spruce Kings 3-0 in Friday's rematch
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Condors, Polars advance to P.G. Bowl final

Condors, Polars advance to P.G. Bowl final

B.C. Secondary School Football Association North Division final next Friday will determine who will hoist Matt Pearce Memorial Trophy
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This map shows when the northern lights are expected to glow above Metro Vancouver (MAP)

This map shows when the northern lights are expected to glow above Metro Vancouver (MAP)

Keep track of those vibrant dancing lights in local skies.
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30 years since his first election: Port Coquitlam MLA recounts 'touching moment' in B.C. legislature

30 years since his first election: Port Coquitlam MLA recounts 'touching moment' in B.C. legislature

Mike Farnworth was publicly acknowledged by all parties for his commitment to serving the province; he's since been appointed as deputy premier.
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B.C. residents looking to travel can now access federal vaccine card

B.C. residents looking to travel can now access federal vaccine card

Federal proof of vaccination will be required to travel by air, rail and cruise ship starting Oct. 30.
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Here are some pro makeup tips to get that perfect Halloween look (VIDEO)

Here are some pro makeup tips to get that perfect Halloween look (VIDEO)

From an adorable ladybug to a creepy scarecrow!
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B.C. residents can now order single-serve liquor with their takeout, delivery

B.C. residents can now order single-serve liquor with their takeout, delivery

Province previously only allowed pre-packaged alcoholic drinks with meals.
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Residents urged to sign petition to prevent animal 'trauma' from fireworks

Residents urged to sign petition to prevent animal 'trauma' from fireworks

BC SPCA also offers tips for Halloween.
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