Recently the staff who usually do a song of the day on a daily basis were asked to put together their top five of songs for the year, with each of us providing totally different lists.
As I had started my song of the day choices near the beginning of last year with more upbeat music, which might help people, including myself when looking for tracks for our exercise list, I finished with all my top five being tunes I use while exercising.
One of those songs called Can't Hold Us from Macklemore and Ryan Lewis is getting an encore today as my song of the year.
Coming from the CD Heist, which has also had hits like the phenomenal Thrift Shop, Same Love, White Walls and Wings, not only is Can't Hold Us a great song to exercise to, it is great to crank in the car or at home.
It helps to put me in a more upbeat mood and always results with my butt bouncing around in my chair or with me skipping rope like a madman in my garage.
If you haven't heard the song already, or if you have been hiding under a rock somewhere in the backwoods you have to give this and other tracks from the CD a listen.
You can hear Can't Hold Us here bit.ly/1dJ7YCC, or by scanning this page with the free Layar app.
