I haven't been doing as much exercise lately as I would like, no energy, not in the mood etc. You know how it gets sometimes. So I have taken a bit of time to update my music on my iPod for when I do get around to to taking the skipping rope off the wall and sweating a bit.
One of the more recent songs I have put on it is called Monsta - Messiah Dirty South remix. I find it good to update the music I work out to occasionally. If I don't it feels like I am at the same point in my fitness as I was when I first started.
It even gives me a bit of inspiration at times to go and workout in the garage or go to the local track for a while. Although maybe not today.
You can check out the tune here: bit.ly/13V934A.
