A six-day self-management program is designed especially for those with arthritis and fibromyalgia to set goals, create plans, understand treatments and learn ways to cope with the pain.
It will be held on consecutive Wednesdays - May 19 and 26; June 2, 9,16 and 23 from 6:30 to 8:30 p.m. in Room 1-316 at College of New Caledonia. The cost of $25 includes an arthritis help book.
Those in their 20s, 30s, and 40s can register by calling 1-866-414-7766.
