Joyfulness and You

Learn what makes you joyful and how to support it.

Learn how to use laughter for relaxation, to increase your joy and
improve well being.

learn laughter yoga exercises that are a blend of movement, laughterand breath.

Learn how to transform thoughts and feelings.

Led by Goji Leakey who is a certified laughter yoga leader who has
been leading laughter sessions for over 6 years.

Bring something to write on, something to write with.

It starts at 1pm and goes till 4pm

Fee is by donation, minimum of $10 to attend.